{"id":1604,"date":"2022-09-07T18:12:50","date_gmt":"2022-09-07T18:12:50","guid":{"rendered":"https:\/\/iwkassociation.com\/wushu_equipment\/product\/iron-ring-one-ring-only\/"},"modified":"2022-09-07T18:12:50","modified_gmt":"2022-09-07T18:12:50","slug":"iron-ring-one-ring-only","status":"publish","type":"product","link":"https:\/\/iwkassociation.com\/wushu_equipment\/product\/iron-ring-one-ring-only\/","title":{"rendered":"Iron Ring &#8211; One Ring Only"},"content":{"rendered":"<p><span style=\"line-height: normal;\"><span class=\"a-list-item\" style=\"font-weight: bold;\">Price is for one ring only<\/span><\/span><br style=\"line-height: normal;\"><\/p>\n<ul style=\"clear: both; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; padding: 0px; list-style-position: inside; line-height: normal;\">\n<li style=\"width: auto; height: auto; margin: 0px; padding: 0px;\">&nbsp;Worn for wrist weights during forms practice to toughen up the forearms.<\/li>\n<li style=\"width: auto; height: auto; margin: 0px; padding: 0px;\">Used for training and in performance. Also used as weapons.<\/li>\n<li style=\"width: auto; height: auto; margin: 0px; padding: 0px;\">Provide the ultimate in weight resistance. How many can you handle?<\/li>\n<li style=\"width: auto; height: auto; margin: 0px; padding: 0px;\">The original weight training in Chinese Martial Arts.<\/li>\n<\/ul>\n<div style=\"color: rgb(51, 51, 51); font-family: Verdana, Arial, Tahoma; font-size: 13px; line-height: normal; margin-bottom: 0pt;\"><span style=\"font-size: small;\"><span style=\"line-height: 14.95px;\"><br \/><\/span><\/span><\/p>\n<table border=\"1\" cellspacing=\"0\" cellpadding=\"0\" width=\"382\" style=\"margin-left: auto; margin-right: auto; border: none;\">\n<tbody>\n<tr>\n<td width=\"56\" style=\"width: 56.25pt; border: 1pt solid rgb(109, 109, 109); padding: 0in 5.4pt;\">\n<div>&nbsp;<\/div>\n<p><span style=\"font-size: small;\">&nbsp;<b><span style=\"color: rgb(38, 38, 38);\">Size<\/span><\/b><\/span><\/td>\n<td width=\"103\" style=\"width: 102.6pt; border-style: solid solid solid none; border-top-color: rgb(109, 109, 109); border-right-color: rgb(109, 109, 109); border-bottom-color: rgb(109, 109, 109); border-top-width: 1pt; border-right-width: 1pt; border-bottom-width: 1pt; padding: 0in 5.4pt;\"><span style=\"font-size: small;\">Inner diameter<\/span><\/td>\n<td width=\"114\" style=\"width: 114.2pt; border-style: solid solid solid none; border-top-color: rgb(109, 109, 109); border-right-color: rgb(109, 109, 109); border-bottom-color: rgb(109, 109, 109); border-top-width: 1pt; border-right-width: 1pt; border-bottom-width: 1pt; padding: 0in 5.4pt;\"><span style=\"font-size: small;\">Outer diameter<\/span><\/td>\n<td width=\"109\" style=\"width: 108.95pt; border-style: solid solid solid none; border-top-color: rgb(109, 109, 109); border-right-color: rgb(109, 109, 109); border-bottom-color: rgb(109, 109, 109); border-top-width: 1pt; border-right-width: 1pt; border-bottom-width: 1pt; padding: 0in 5.4pt;\">\n<div>&nbsp;<\/div>\n<p><span style=\"font-size: small;\">&nbsp;<b><span style=\"color: rgb(38, 38, 38);\">Weight (each)<\/span><\/b><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"56\" style=\"width: 56.25pt; border-style: none solid solid; border-right-color: rgb(109, 109, 109); border-bottom-color: rgb(109, 109, 109); border-left-color: rgb(109, 109, 109); border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 0in 5.4pt;\"><span style=\"font-size: small;\">&nbsp; S<\/span><\/td>\n<td width=\"103\" style=\"width: 102.6pt; border-style: none solid solid none; border-bottom-color: rgb(109, 109, 109); border-bottom-width: 1pt; border-right-color: rgb(109, 109, 109); border-right-width: 1pt; padding: 0in 5.4pt;\"><span style=\"font-size: small;\"><span style=\"color: rgb(38, 38, 38);\">3 Inches<\/span><\/span><\/td>\n<td width=\"114\" style=\"width: 114.2pt; border-style: none solid solid none; border-bottom-color: rgb(109, 109, 109); border-bottom-width: 1pt; border-right-color: rgb(109, 109, 109); border-right-width: 1pt; padding: 0in 5.4pt;\"><span style=\"font-size: small;\"><span style=\"color: rgb(38, 38, 38);\">4 \u00bd&nbsp;<\/span><\/span><span style=\"caret-color: rgb(38, 38, 38); color: rgb(38, 38, 38); font-size: small;\">inches<\/span><\/td>\n<td width=\"109\" style=\"width: 108.95pt; border-style: none solid solid none; border-bottom-color: rgb(109, 109, 109); border-bottom-width: 1pt; border-right-color: rgb(109, 109, 109); border-right-width: 1pt; padding: 0in 5.4pt;\">\n<div>&nbsp;<\/div>\n<p><span style=\"font-size: small;\"><span style=\"color: rgb(38, 38, 38);\">1&nbsp;<\/span>lb.<span style=\"color: rgb(38, 38, 38);\">&nbsp;4 oz.<\/span><\/span><span style=\"font-size: smaller;\">&nbsp;<\/span><span style=\"font-size: small;\"><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"56\" style=\"width: 56.25pt; border-style: none solid solid; border-right-color: rgb(109, 109, 109); border-bottom-color: rgb(109, 109, 109); border-left-color: rgb(109, 109, 109); border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 0in 5.4pt;\"><span style=\"font-size: small;\">&nbsp; M<\/span><\/td>\n<td width=\"103\" style=\"width: 102.6pt; border-style: none solid solid none; border-bottom-color: rgb(109, 109, 109); border-bottom-width: 1pt; border-right-color: rgb(109, 109, 109); border-right-width: 1pt; padding: 0in 5.4pt;\"><span style=\"font-size: small;\"><span style=\"color: rgb(38, 38, 38);\">3 1\/2 inches<\/span><\/span><\/td>\n<td width=\"114\" style=\"width: 114.2pt; border-style: none solid solid none; border-bottom-color: rgb(109, 109, 109); border-bottom-width: 1pt; border-right-color: rgb(109, 109, 109); border-right-width: 1pt; padding: 0in 5.4pt;\"><span style=\"font-size: small;\"><span style=\"color: rgb(38, 38, 38);\">4 \u00be&nbsp;<\/span><\/span><span style=\"caret-color: rgb(38, 38, 38); color: rgb(38, 38, 38); font-size: small;\">inches<\/span><\/td>\n<td width=\"109\" style=\"width: 108.95pt; border-style: none solid solid none; border-bottom-color: rgb(109, 109, 109); border-bottom-width: 1pt; border-right-color: rgb(109, 109, 109); border-right-width: 1pt; padding: 0in 5.4pt;\">\n<div>&nbsp;<\/div>\n<p><span style=\"font-size: small;\"><span style=\"color: rgb(38, 38, 38);\">1&nbsp;<\/span>lb.&nbsp;<span style=\"color: rgb(38, 38, 38);\">6 oz.<\/span><\/span><span style=\"font-size: smaller;\">&nbsp;<\/span><span style=\"font-size: small;\"><\/span><\/td>\n<\/tr>\n<tr>\n<td width=\"56\" style=\"width: 56.25pt; border-style: none solid solid; border-right-color: rgb(109, 109, 109); border-bottom-color: rgb(109, 109, 109); border-left-color: rgb(109, 109, 109); border-right-width: 1pt; border-bottom-width: 1pt; border-left-width: 1pt; padding: 0in 5.4pt;\">&nbsp; L&nbsp;<\/td>\n<td width=\"103\" style=\"width: 102.6pt; border-style: none solid solid none; border-bottom-color: rgb(109, 109, 109); border-bottom-width: 1pt; border-right-color: rgb(109, 109, 109); border-right-width: 1pt; padding: 0in 5.4pt;\">4 inches<\/td>\n<td width=\"114\" style=\"width: 114.2pt; border-style: none solid solid none; border-bottom-color: rgb(109, 109, 109); border-bottom-width: 1pt; border-right-color: rgb(109, 109, 109); border-right-width: 1pt; padding: 0in 5.4pt;\">&nbsp;5 inches<\/td>\n<td width=\"109\" style=\"width: 108.95pt; border-style: none solid solid none; border-bottom-color: rgb(109, 109, 109); border-bottom-width: 1pt; border-right-color: rgb(109, 109, 109); border-right-width: 1pt; padding: 0in 5.4pt;\"><span style=\"font-size: small;\"><span style=\"color: rgb(38, 38, 38);\">1&nbsp;<\/span>lb.&nbsp;<span style=\"color: rgb(38, 38, 38);\">8 oz.<\/span><\/span><span style=\"font-size: smaller;\">&nbsp;<\/span><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Monk&#8217;s Spade Wushu Long weapon. Also Known As &#8220;Nine-Dragon Single-Blade Shovel&#8221;, This Monk Spade mad..<\/p>\n","protected":false},"featured_media":1603,"comment_status":"open","ping_status":"closed","template":"","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"product_brand":[],"product_cat":[25],"product_tag":[],"class_list":["post-1604","product","type-product","status-publish","has-post-thumbnail","product_cat-equipment","first","instock","product-type-simple","entry","content-bg","loop-entry"],"_links":{"self":[{"href":"https:\/\/iwkassociation.com\/wushu_equipment\/wp-json\/wp\/v2\/product\/1604","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/iwkassociation.com\/wushu_equipment\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/iwkassociation.com\/wushu_equipment\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/iwkassociation.com\/wushu_equipment\/wp-json\/wp\/v2\/comments?post=1604"}],"version-history":[{"count":0,"href":"https:\/\/iwkassociation.com\/wushu_equipment\/wp-json\/wp\/v2\/product\/1604\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/iwkassociation.com\/wushu_equipment\/wp-json\/wp\/v2\/media\/1603"}],"wp:attachment":[{"href":"https:\/\/iwkassociation.com\/wushu_equipment\/wp-json\/wp\/v2\/media?parent=1604"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/iwkassociation.com\/wushu_equipment\/wp-json\/wp\/v2\/product_brand?post=1604"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/iwkassociation.com\/wushu_equipment\/wp-json\/wp\/v2\/product_cat?post=1604"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/iwkassociation.com\/wushu_equipment\/wp-json\/wp\/v2\/product_tag?post=1604"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}